Lee's Blog

Stay up to date with everything to do with cognitive hypnotherapy

Freedom from anxiety: fight or flight?

I’m seeing an increase of clients in my leafy Berkhamsted therapy room, experiencing anxiety. Often there is something going on inside which can help in finding out the cause, or trigger. It’s been an interesting year with snap elections, Brexit, President Trump, and...

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Fear of Flying

The Fear of Flying: Tapping in the right place ‘I never believed I would be able to get over my fear of flying. It was crippling. And then I learned EFT. Tapping. Amazing.’ This I heard from an acquaintance at a party, when I was nearing the end of my Cognitive...

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