Why Me?
and how I can help you …
Background
Prior to becoming a Cognitive Hypnotherapist I had a career as a stage actor, then Area Sales and Training manager in the Corporate world. Always I had a sense that ‘I didn’t fit’, and despite numerous successes that I was going to be ‘found out’.
Looking back, I appreciate these were unconscious processes and patterns at work, beyond my conscious awareness but affecting my accomplishments and happiness. This was my ‘lightbulb moment’, leading toward my own process of change and the ignition of desire to help others in the same way.
I became interested in Cognitive Hypnotherapy following Psychotherapy training, as it shares my belief that rapid change is possible. I am passionate about helping clients find the answers within, successfully negotiating challenges to live happier and more fulfilling lives.
Registrations
I am a member of:
Therapy is often a matter of tipping the first domino.Milton Erickson
How I work
I work either face to face with clients in my leafy Berkhamsted therapy room or from HQ Therapy Rooms, in Dalston, or by Skype or Zoom for clients further afield. An initial (no charge) telephone conversation will help us decide whether Cognitive Hypnotherapy is suitable. If yes, we book sessions which include downloads tailored for you at no additional cost.
Try some free audio samples, downloads
For studio, gig and location work, please email me.
Areas of Specialisation
Behavioural issues
Phobias, smoking, weight loss, obsessions, compulsions, habits, addictions, self-sabotage
Emotional issues
Anger, fear, depression, challenges from childhood, shame, stress
Fertility issues
IVF, ICSI, natural conception
Business issues
Change, imposter syndrome, aspirations, performance, planning, success, limiting beliefs
Psychological issues
Anxiety, confidence, self-esteem, panic, emotional high-jacking
Identity issues
Meaning and purpose, resistance to change
Creative issues
Stage fright/anxiety, creative block, public speaking, self-belief, auditions, exams, nerves, group dynamics
Health issues
Irritable bowel syndrome, pain management, headaches
Relationship issues
Divorce, loneliness, sexual issues
Lee Payton
Cognitive Hypnotherapist and Coach
I am a fully qualified and licensed Cognitive Hypnotherapist and NLP Practitioner, trained at The Quest Institute, Regents University London, under internationally renowned Trevor Silvester. Quest teaches leading-edge techniques including Emotional Freedom Technique (EFT).
